I am blogging my daily meditation practice to record and share my exploration of my inner truth and keep me diligent in my routine. Perhaps it will inspire devotion and awareness in new or similar concepts within your practice of seeking ultimate love and light.
20 minute walk
standing in silence in the center of my labyrinth
Qigong: lifting the sky, Tai Chi Easy 9 form
Sarah offers ease and fun to the process of getting married to couples as a Wedding Officiant with Koru Ceremony LLC. Sarah also contributes to her community as a Tai Chi and Qigong Instructor at the Monona Community Center.