I am blogging my meditation to document my growth on my path to truth for myself and to keep my devotion and diligence in routine. My intention is to walk my talk, as well as to inspire and invite others to walk with me on a journey of creating heaven on earth.
20 minute walk in nature
10 minutes of stillness in the center of my labyrinth
10 minutes of stillness
concentration on the mantra, "Rusti" for astral travel
Sarah offers ease and fun to the process of getting married to couples as a Wedding Officiant with Koru Ceremony LLC. Sarah also contributes to her community as a Tai Chi and Qigong Instructor at the Monona Community Center.