Meditation Practice: 7/28/17

I have been continuing my daily meditations, but not been motivated to blog... I needed a holiday. So, I am feeling the call to share again.

My morning meditation: In the Astrology teachings of Leo... Laid in a five point star formation on the floor, relaxed the body and felt my pulse in my nose, right ear, right foot, left foot, left hand and left ear, back to the nose.