Qigong and Tai Chi class: Monona Community Center 6/19/17

6/20/2017

Part 5 of 6 of the 18 Lohan Hands:
lifting the sky
big Windmill
deep knee bending
presenting claws

Technique practice of the Ingetral Tai Chi Easy 9 form

In closing:
Qi face lift and self massage
sending light and love
prayers of gratitude

Tao Te Ching: chapter 59

0 Comments

Sarah Harrison

Sarah offers ease and fun to the process of getting married to couples as a Wedding Officiant with Koru Ceremony LLC. Sarah also contributes to her community as a Tai Chi and Qigong Instructor at the Monona Community Center.

NEWs

Qigong and Tai Chi class: Monona Community Center 6/19/17

Leave a Reply.

Sarah Harrison

Archives