Began class with guided meditation
7 Precious Gestures: Ringing the Temple Gong Release and Receive Gather Something Precious and Letting It Go Gather Heaven and Earth (Yang and Yin) Calm at the Center of the Universe Waiting at the Temple Gate Swallowing the Golden Elixir Qi facelift, self massage, sending out love and light.
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Sarah HarrisonSarah offers ease and fun to the process of getting married to couples as a Wedding Officiant with Koru Ceremony LLC. Sarah also contributes to her community as a Tai Chi and Qigong Instructor at the Monona Community Center. Archives
March 2020
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