Qigong and Tai Chi class: Tai Chi Center of Madison 7/10/17

Part 2 of 3: 13-18 Lohan Hands

(Began with Lifting Sky)
Big Windmill
Deep Knee Bend
Presenting Claws
Carrying Mountains
Drawing Knives
Rotating Knees

Ended class with Qi facelift, self massage, spreading the light and love.