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Qigong Class: Tai Chi Center of Madison 6/5/17

6/5/2017

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Began class with grounding imagery with connection to the three Dan Tians

Shaolin Qigong, forms 1-6
lifting sky
pushing mountains
caring the moon
nourishing kidneys
separating waters
carousel

in closing:
qi facelift and self massage
grounding imagery
spreading love and light vibration

Tao Te Ching: chapter 51

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    Sarah Harrison

    Sarah offers ease and fun to the process of getting married to couples as a Wedding Officiant with Koru Ceremony LLC.  Sarah also contributes to her community as a Tai Chi and Qigong Instructor at the Monona Community Center. 

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