Class began with some grounding imagery and working with the Three Treasures.
18 Lohan Hands:
lifting the sky
pushing the mountains
caring the moon
Closed class working with the Lower Dan Tian and radiating light.
Reading from the Tao Te Ching: Chapter 53
Sarah offers ease and fun to the process of getting married to couples as a Wedding Officiant with Koru Ceremony LLC. Sarah also contributes to her community as a Tai Chi and Qigong Instructor at the Monona Community Center.