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Shaolin Qigong: Tai Chi Center of Madison 5/22/17

5/22/2017

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Over the course of our 11 week summer session, we will be learning the 18 Lohan Hands in three week intervals. We began with the first six gestures on May 15th and will be moving forward with gestures 7-12 when we return from Memorial Day holiday break on June 5th.

Tonight we reviewed 1-6
lifting the sky
pushing mountains
caring the moon
nurishing kidneys
separating waters
carousel

We closed class with our Qi facelift/self massage, radiating golden light energy, Shaolin Salute

Read from the Tao Te Ching: chapter 45
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    Sarah Harrison

    Sarah offers ease and fun to the process of getting married to couples as a Wedding Officiant with Koru Ceremony LLC.  Sarah also contributes to her community as a Tai Chi and Qigong Instructor at the Monona Community Center. 

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