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Open class with grounding imagery and connection to the three Dan Tians.
Warm up with Shaolin Qigong: lifting the sky shooting arrows plucking stars Tai Chi, 9 form technique with Q & A in closing we gave ourselves a qi facelift and massage with acupressure points and sending out love and light energy out into the world.
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Sarah HarrisonSarah offers ease and fun to the process of getting married to couples as a Wedding Officiant with Koru Ceremony LLC. Sarah also contributes to her community as a Tai Chi and Qigong Instructor at the Monona Community Center. Archives
November 2018
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