Tai Chi/Qigong classes at Monona Community Center
Join us every Monday. Register or drop in! Bring a friend and come join us and learn a simple style of Tai Chi developed by Dr. Roger Jahnke.
Monona Community Center
1011 Nichols Road
Mondays, 6:00 p.m. - 7:00 p.m.
Summer 8 week session begins September 16, 19. We will explore the Seven Precious Gestures for our Qigong warm up, and continue our study of the Tai Chi Easy 9 form. Our self care focus will be caring for the body, min, and spirit through movement, balance and harmony. Register at MyMonona.com, Parks and Recreation Adult Programming.
$40/8 week session ($5 a class) $7.00 drop in.