Tai Chi/Qigong classes at Monona Community Center
Free introductory class July 1st, 2019. No need to register, just drop in for free! Bring a friend and come join us and learn a simple style of Tai Chi developed by Dr. Roger Jahnke.
Monona Community Center
1011 Nichols Road
Mondays, 6:00 p.m. - 7:00 p.m.
Summer 8 week session begins July 8, 19. We will begin the third grouping of the 18 Lohan Hands, and continue our study of the Tai Chi Easy 9 form. Our self care focus will be caring for the body, mind, and spirit through the awareness of our breath. Register at MyMonona.com, Parks and Recreation Adult Programming. $40/8 week session ($5 a class) $7.00 drop in.
Due to summer fun, no class August 5th and August 12th.